Wrist rotation is the next practice under Sukshma Vyayama. Stretch your arms straight in front of the chest at shoulder level, keeping them parallel to the ground. Make tight fists of your hands (palms facing down). Now, move the fists up and down vigorously from the wrists.
- ИЗБРАННОЕ
- ИССЛЕДОВАТЬ
-
-
-
-
-
Категории
- Главная
- Wellness
- Theater
- Sports
- Shopping
- Religion
- Party
- Другое
- Networking
- Music
- Literature
- Art
- Health
- Gardening
- Игры
- Food
- Fitness
- Film
- Drinks
- Dance
- Crafts
- Causes
Больше
Global warming
Global warming is the increase in the planet's average surface temperatures caused by human...
My Art
Since, i just came back from a trip with my best friend i decided to put it on a paper.
Junk food
Over the years, the intake of junk food among the young age groups has only increased....
What is the environment?
The environment, a complex and interconnected system, encompasses all living and non-living...
TREES
To produce its food, a tree absorbs and locks away carbon dioxide in the wood, roots, and leaves....
© 2024 GoSharpener Pvt.Ltd.
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Russian
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Russian