Eat healthy stay healthy
We should eat healthy food.
Healthy food make us active and strong
Early to bed early to rise
We should wake up early in morning.
Early to bed early to rise makes a man healthy wealthy n wise.
This makes us active
Tree pose
Vrikshasan or the tree pose is a lovely meditation which integrates our body, mind and breath
Benefits of yoga
Do yoga daily .
In this summer ☀️ Vacations make urself healthy wealthy and fit.
Yoga makes u active
Benefits of yoga
Do yoga daily .
In this summer ☀️ Vacations make urself healthy wealthy and fit.
Yoga makes u active
Plant 🪴 trees
Trees are very Important in our life.
They give us many useful things
So plant 🪴 more n more trees 🌳
Plant 🪴 trees
Trees are very Important in our life.
They give us many useful things
So plant 🪴 more n more trees 🌳
Endangered Indian state
Uttarakhand,a peaceful land 😌 is turning polluted due to pollution .The chipco movement in the 1960 wasn't enough for hunters to stop killing wild animals and also for woodcutter to stop cutting trees .Not only Uttarakhand but in many other states. So let's take a pledge to stop polluting the country because one by one if we stop polluting the world will stop polluting.
DIGITAL INDIA
It is a campaign launched by the government of India to make our country digitally equipped. Prime Minister Narendra Modi launched the campaign on 1st July 2015. Under this scheme all the government services are now available electronic Ally for better and faster execution of services to Indian citizens. Digital India has immensely improved the online infrastructure of our country.
The main objective of this initiative are:
• To provide a high speed network in the rural areas ...
Wellness – Taking Care of Ourselves
What is Wellness?
Wellness means taking care of our body and mind. When we are well, we feel strong, happy, and ready to learn and play. Good wellness helps us grow up healthy.
1. Eat Healthy Foods
Eating fruits, vegetables, grains, and drinking plenty of water helps our body stay strong. Avoid too much junk food like chips and sweets.
2. Get Exercise
Running, walking, dancing, and playing games outside keep our bodies fit. Exercise also makes us feel happy and full of energy.
3. Sleep Well...
Save forest
Forest is the home of wild animals. They walk free at there because they feel safe ourselves in this .we should not cut and burn forest. Forest and animals those live there ,are the important part of ecosystem. We should care if it.
Keep environment clean
Keep your surrounding clean.
Throw garbage in bin
Be neat n tidy
Corona is coming back
Reduce Reuse and Recycle
Please don't use single Use products.
Reduce waste
Reuse more more
♻️ Recycle the things which can be reused.
Tha.ku
Education Systems That Are Failing the Planet 🌍📚
n the face of an accelerating climate crisis, rising environmental degradation, and growing social inequities, one might expect that our education systems are preparing the next generation to understand and solve these challenges. Unfortunately, that’s not always the case. Around the globe, mainstream education continues to fall short in addressing environmental sustainability in a meaningful, practical, and systemic way.
This blog explores how education systems are failing the...
Save water
All human beings , animals and plants need water to survive. Water is the most precious component needed for food and life. Thus, we need to conserve water resources.To conserve or decrease the polluting factorys.We must be aware of the factor that lead to its deterioration.We must turning off the tap when we brush our teeth or wash our utensils.Use a washing machine when it is fully loaded.
Good health and well being
Good Health and Well-Being – Short Note:
Good health and well-being are essential for a happy and productive life. They involve physical, mental, and emotional wellness. Maintaining a balanced diet, regular exercise, proper sleep, and managing stress are key to staying healthy. Access to healthcare, clean water, and sanitation also plays a vital role. Promoting health and well-being helps individuals thrive and supports sustainable development in communities around the world
....
SUGAR CAN BE CRUEL
Today Let's talk about Sugar, one of the things which almost everyone likes. First of all I would like to tell the basic thing which is, that our daily consumption of sugar should not be more than 25g. Those who like Cold drinks, I want to tell them that 1 glass of cold drinks contain 300 ml(g) of sugar which is much high than the amount we should take. Sugar(Carbohydrate) is harmful for us as it is refined. It is not actually as we get and use, it is refined and adulterated which causes many...
do not give up
Hi guys I say we do not give up and reach for our dreams because one thing I know if you do not give up you will always achieve your dreams and goals for that you have to work hard for it . I know that if you follow these instructions you will always achieve your dreams and goals in life so don't give up
Seeds and Spices Role in our diet
Seeds and spices (masala) are important dietary components offering numerous health benefits. Seeds provide essential nutrients like fiber, vitamins, and minerals, while spices enhance nutrient absorption and add flavor to food. Masalas, especially garam masala, can also contribute to heart health and may aid in weight management.
Examples of Beneficial Seeds and Spices:
Seeds: Chia seeds, flax seeds, pumpkin seeds, sesame seeds, sunflower seeds.
Masala (Spices):...
Endangered animals
Animals cannot be manufactured once they are gone
they cannot be replaced
Laghter
Are you in tension? Or, or in stress? I can recommend you a free of cost medicine/remedy, LAGHTER.. Yes friends, "Laghter is the best medicine''
Laghter
Are you in tension? Or, or in stress? I can recommend you a free of cost medicine/remedy, LAGHTER.. Yes friends, "Laghter is the best medicine''
Student enrichment activity gd goenka school world health day
A step towatds wellness
Please save birds
It's very hot outside
Please keep water on roofs
Grounds
Please feed the birds.
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