Pollution is a severe,7-million-death-a-year health crisis requiring immediate individual and systemic action, according to the UNEP - UN Environment Programme. Combatting this crisis means reducing waste, choosing public transport, using energy efficiently, and advocating for cleaner practices to prevent respiratory, cardiac, and environmental damage. Every small, conscious choice helps protect the atmosphere, water, and soil from further toxic accumulation. ...

Wellness is about the holistic integration of body, mind, and spirit, focusing on making active, healthy choices for a fulfilling life, recognizing that "health is wealth" and prioritizing self-care, good nutrition, movement, and mental peace for overall happiness and longevity. 

The Moral Imperative: Why Animals Deserve Kindness, Not Cruelty In a truly civilized society, the measure of our humanity lies not in our technological advancements or material wealth, but in how we treat the most vulnerable among us. Animals—be they pets, wildlife, or livestock—share this planet with us, possessing their own intrinsic value and the capacity to feel pain, fear, joy, and love. Yet, they often face unimaginable cruelty, neglect, and indifference. Recognizing that...

We all have to maintain safety the rules are for us only, The fines are for that. This week promotes awareness about road safety that we should not use mobile while driving,don't drink and drive ,stop at red light these all rules are for is only our safety matters a lot nowadays so many accidents are causing just because people think that these rules are unnecessary 

    Article on Wellness   Wellness means taking good care of our body and mind. It includes eating healthy food, exercising daily, and getting enough sleep. Staying happy, thinking positively, and managing stress are also parts of wellness. Drinking clean water and keeping good hygiene help us stay fit. When we follow good habits, we feel active, peaceful, and strong. Wellness helps us live a healthy and happy life.                ...

Today, I stand before you with a passionate plea—a call to recognize a silent crisis affecting every corner of our planet. When we reach for convenience in our daily lives, plastic is almost always within our grasp. Yet, each plastic bottle, each discarded bag, and each single-use package carries with it a cost that goes far beyond its brief moment of utility. We are witnessing a transformation of our landscapes and our waters into vast, toxic graveyards for plastics that never truly...

Hydration is crucial because water facilitates vital bodily functions like regulating temperature, transporting nutrients, lubricating joints, aiding digestion, removing waste, and supporting organ function, impacting everything from cognitive performance and energy levels to skin health and preventing issues like headaches, constipation, and kidney stones. Staying hydrated ensures your body's systems work efficiently, improving physical and mental performance and overall well-being

Human rights form the foundation of dignity, equality, and justice for everyone worldwide. They create opportunities by ensuring access to education, fair work, and protection from discrimination. This blog explores these ideas simply for school students. What Are Human Rights? Human rights are basic freedoms and protections that belong to all people simply because they are human, regardless of background. The Universal Declaration of Human Rights (UDHR), adopted in 1948, lists 30 key...

We must spend limited time only on the screen of mobile or laptop or any such device. If you really have some important work than only spend time on screens, else avoid using the screens. It strains the eyes and then you will face eye problems. It creates further issues. It is better to limit your screen time.

We should say no to junk food. These food items are not advisable to eat regularly because it can damage our body by lots of maida, oil and sugar. These items contain high amount of salt, sugar and oil. It is not healthy as it does not contain nutrients for our growth. Eating lot of junk food can cause obesity and other health problems. It makes us feel lazy, tired and lower our energy. Packaged, processed foods contain preservatives and chemicals that harm our body.

Time spent among trees is never a time waste

Patience means staying calm in difficult situations. A patient person does not give up easily. Patience helps us make better decisions. Success needs time and effort. Patience teaches us to wait and work hard. Patience is the key to peac e.

Responsibility means doing our duties honestly. A responsible person takes care of their work and actions. Responsibility builds trust. Students should be responsible towards studies and behavior. Responsibility helps us become good citizens. Being responsible makes life better.

Courage means facing fear with confidence. A courageous person stands for truth and justice. Courage helps us overcome difficulties. It teaches us to be brave even in tough situations. Courage makes us strong from inside. Courage is not the absence of fear, but the strength to face it.

Punctuality means doing work on time. A punctual person is disciplined and responsible. Being on time shows respect for others. Punctuality helps students manage their time well. It brings success and builds good habits. Punctuality is the key to success 

Cleanliness means keeping ourselves and our surroundings neat and tidy. A clean environment keeps us healthy and prevents diseases. Personal cleanliness, such as washing hands and wearing clean clothes, is equally important. Public places should also be kept clean. We should not throw garbage on roads or in rivers. By maintaining cleanliness, we show respect for ourselves and others. A clean place is always a happy and safe place to liv e.

Education is the key to success in life. It helps us gain knowledge, develop good habits, and understand the difference between right and wrong. An educated person can make better decisions and contribute positively to society. Education empowers people to become independent and confident. It opens the door to good careers and improves the standard of living. Schools and teachers play an important role in shaping our future. In short, education builds a strong nation and a bright future for...

Road safety means following rules and being careful on roads to prevent accidents. Every year, many people lose their lives because of road accidents. Most accidents happen due to carelessness, speeding, and not following traffic rules. Therefore, road safety is very important for everyone. Pedestrians should always walk on the footpath and cross the road at zebra crossings. They should look right, left, and right again before crossing the road. Children should never play on roads. Drivers...

Plant a tree everyday, they r life protecters 

Today's thought of the day:what happens in the dark, always comes to light 

Trees are our best friends because they clean the air we breathe. Likewise, they also clean the water and soil ultimately make the earth a better place. It also a fact that people who live near the tree are fit, healthier and happier than the people who do not. Moreover, it is our responsibility to take care our friends who serve us in many ways. So, today I am going to write the essay through the eyes of the tree. I am 60 years old tree. I have seen a lot of up downs in my life since my...

Roads of life, paths of pride, Safety first, let’s ride! Buckle up, eyes on the way, Avoid distractions, save the day 🌟   Two wheels or four, rules apply, Helmets on, don’t wonder why  Speed thrills, brakes save, Arrive alive, no need to wave 🚫   Pedestrians, listen tight, Cross with care, day or night 🌃 No texting, no calling while driving free, Stay alert, safety’s the key 🔑   Let’s share roads with a caring vibe  Safety’s a journey,...

We must take bath every morning to stay fresh the whole day. It is very cold and I know that some of my friends do not like taking bath. I know that some of you take bath in the afternoon or night. But look at me, I love taking bath every morning. It makes the naughty germs on our body die away and makes us stay fit. I request you all to take bath everyday and stay healthy.

Winter at Its Peak: Care for Health and Use Natural Resources Wisely Winter has reached its peak, bringing with it cold winds, foggy mornings, and shorter days. While this season has its own beauty, it also demands extra care for our health and responsible use of natural resources. Being aware and prepared can help everyone stay safe, warm, and sustainable. During peak winter, our bodies become more vulnerable to illnesses like colds, coughs, and flu. To stay healthy, it is important to wear...

SDG Goal 1: No Poverty 🌍 Poverty is more than a lack of money—it’s about struggling to meet basic needs like food, shelter, healthcare, and education. The United Nations’ Goal 1: No Poverty aims to end extreme poverty everywhere and ensure that all people can live with dignity. Why It Matters When poverty decreases, children can go to school, families can access healthcare, and communities grow stronger. Ending poverty is not just about compassion—it’s about...

Wellness is the state of being healthy in body, mind, and soul. It is not only about being free from illness, but also feeling energetic, positive, and balanced in life. Wellness includes many dimensions such as physical, mental, emotional, social, and spiritual well-being. Physical wellness means taking care of our body by eating nutritious food, exercising regularly, sleeping on time, and maintaining hygiene. Mental and emotional wellness means keeping our mind calm, managing stress,...

Pollution is one of the biggest problems in today’s world. It makes our air, water, and land dirty and unhealthy. Pollution harms humans, animals, and plants. Therefore, it is very important for us to reduce pollution and protect our environment.   One way to reduce pollution is by planting more trees. Trees give us oxygen and absorb harmful gases from the air. We should stop cutting trees and take part in tree plantation drives.   We can also reduce pollution by using public...

Nursing is a noble profession. it deals with the care of sick and ailing patients. nurses play a very important role in providing healthcare. they take care of patients and their in their cure. they also provide support to the patients. they help the patients and their family cope with the illness and if necessary,live with them. Nurses spent more time in direct contact with the patients than the physicians so the experience of the patients are greatly influenced by the nurses their care and...

Name a shape with 3sidesand 3 Angeles  Ans-Triangle U want to know the boundary of a gardenwhat unit u use? Ans-Perimeter

All great leaders were 𝗼𝗻𝗰𝗲 𝓰𝓻𝓮𝓪𝓽 𝓻𝓮𝓪𝓭𝓮𝓻𝓼. 𝘙𝘦𝘢𝘥 𝘢𝘯𝘥 🇱‌🇪‌🇦‌🇷‌🇳‌  

Mental Wellness: The Key to Inner Strength and Balance   Mental wellness refers to a healthy state of mind in which an individual can cope with daily stresses, think clearly, and function effectively in personal, academic, and social life. In the modern world, where pressure, competition, and expectations are high, mental wellness has become a crucial aspect of overall well-being.   Students and young people often face stress due to examinations, peer pressure, and future...

Yoga is an ancient practice that promotes physical, mental, and spiritual well-being.It originated in India thousands of years ago.The word “Yoga” means union – union of body, mind, and soul.Through yoga, we can achieve inner peace and mental clarity.Regular yoga practice improves flexibility and strengthens muscles.It also enhances concentration and reduces stress.Yoga includes various postures called asanas.Breathing exercises, or pranayama, are a key part of...

Respecting Elders: A Timeless Virtue   Respecting elders is an essential part of Indian culture and a value that's deeply ingrained in our society. It's about acknowledging their wisdom, experience, and the role they play in shaping our lives. Here are some ways to show respect and appreciation for our elders:   - *Listen with attention*: When elders speak, listen carefully and show interest in their stories and experiences. It's a great way to learn from their wisdom and gain...

The Art of Kindly Speaking   Speaking kindly is an art that can transform relationships, build trust, and create a positive atmosphere. Here are some tips to help you master the art of kindly speaking:   - Choose your words carefully, focusing on the impact they may have on others. - Speak with empathy and understanding, putting yourself in the other person's shoes. - Use a gentle tone and inflection to convey warmth and sincerity. - Listen actively and respond thoughtfully, showing...

In a world driven by screens and notifications, digital devices have become an essential part of daily life. While technology connects and empowers us, excessive screen time affects mental health, productivity, and even the environment. Practicing a digital detox—taking mindful breaks from screens—supports both personal well-being and global sustainability goals. Reducing unnecessary screen time improves focus, sleep quality, and emotional balance, directly supporting SDG 3: Good...

Wellness is more than just physical health; it is a balanced state of mental, emotional, and social well-being. In today’s fast-paced and digital world, maintaining wellness has become essential, especially for young people who face academic pressure, screen fatigue, and constant competition. True wellness begins with small, mindful choices made every day. Simple habits such as regular exercise, balanced meals, adequate sleep, and taking short breaks from screens can significantly...

Don,t make our air dirty it should also come back and heart us .It caues heart attack , asthama ,lungs cancer etc . so pls don,t bust fire cracker and fire the wood for taking warm air it pollutes the air and cause air pollution and make the air dirty.

Importance of anti-inflammatory drinks As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like IBS or leaky gut. And that's why it is suggested adding anti-inflammatory foods and compounds to daily diets. They help soothe the intestinal lining, reduce irritation, and restore balance to the gut microbiome. Reducing inflammation allows the gut to efficiently absorb nutrients, support immunity, and maintain a healthy...

not only orange have the highest amount of vitamin-C Importance of vitamin C 11/11 Grapefruit 1 cup juice of grapefruit offers 248.0 mg vitamin CHow to consume: Simply cut a grapefruit in half, sprinkle a pinch of black salt or cinnamon, and scoop it with a spoon, or one can add it to a mix fruit smoothie.   Latest Vitamin C is a powerful antioxidant that plays a vital role in strengthening the immune system. It is also said to be important...

 Health benefits of apples vs oranges:                                                    Which fruit wins the best superfood contest? Maintaining a strong immune system has become an important goal for many people, as our bodies constantly face challenges from infections, stress, and environmental factors. The foods we eat play a crucial role in keeping our...

ABC achar vs ABC juice: Which is better for your health? The ABC combination of apple, beetroot, and carrot has become one of the most popular health trends in recent years. From juices to pickles (achars), this trio is known for its powerful nutrients, bright colour, and refreshing taste. But as social media fills up with wellness influencers promoting both ABC Juice and ABC Achar, a  common question arises: which one is actually better for your health? Here's a closer look at how both...

Do Weather Changes Really Cause Joint Pain? Wellness joint pain October 9, 2025 SHARE             Everyone has an aunt or uncle who can “feel” when the weather is about to change. In fact, more than two-thirds of people who suffer from joint pain believe there is a connection between weather patterns and their creaky joints. But is this just an old wives’ tale? Could so many people be mistaken about the cause...

                                           ~~~~~~~~~~~~~~~~~~~~~~~              Too much use of the internet, also called internet addiction is defined as any online-related, compulsive behavior that obstructs with a person's normal living. Not only that but it also creates a severe stress on the family, friends, loved ones, work environment and...

  Discipline means following rules, behaving properly, and doing our duties on time. It helps us stay focused and organized in our daily life. A disciplined person respects elders, listens to teachers, and follows school rules sincerely. Discipline teaches us self-control and helps us make the right decisions. It is important for students because it improves learning, builds good habits, and leads to success. Without discipline, life becomes careless and unbalanced. Therefore, discipline...

https://www.linkedin.com/posts/tanvi-jain-7a5463394_syilinkedinchallenge-youthideathon2025-younginnovators-activity-7407048324559597568-MGA3?utm_source=social_share_send&utm_medium=android_app&rcm=ACoAAGDjLq0BXf38pk0WNzdSFpsLQxZoYu3MRz0&utm_campaign=copy_link I didn’t just participate in Youth Ideathon — I shared my idea with the world. 🌟 This video is part of the School Youth Ideathon LinkedIn Challenge, where I explain my idea in simple words and share my journey so...

We should be the solution not pollution because if we do more pollution we and others may get eiching in thier eyes and it may cause many other disease ... 

What is Exam Phobia? It's the feeling of intense stress or fear before or during exams, often leading to poor performance. Symptoms: - Sweaty palms  - Racing thoughts  - Blank mind  - Procrastination  How to Tackle It: 1. Prep is Key: Study smart, make notes, practice past papers. 2. Relax, Breathe: Try meditation, yoga, or deep breathing. 3. Positive Vibes: Tell yourself, "I've got this!" 4. Sleep & Eat Well: A healthy body = a focused mind. 5.Mock Tests: Practice...

A child's mental well-being forms the foundation for lifelong resilience and happiness. In today's fast-paced world, anxiety and stress increasingly affect young minds. Comedy films, however, offer a scientifically-proven remedy that is both accessible and enjoyable.​ When children watch comedy, their brains release endorphins, dopamine, and serotonin—neurochemicals that naturally elevate mood and reduce cortisol, the primary stress hormone. Research demonstrates that 82% of viewers...

Time management is the skill of planning and controlling how you spend your time on specific activities to boost effectiveness, efficiency, and productivity, involving prioritizing tasks, setting goals, avoiding distractions, and balancing work with personal life for less stress and more achievement. Key techniques include creating to-do lists, scheduling, using methods like the 4 Ds (Delete, Delegate, Defer, Do), focusing on important tasks first, and minimizing interruptions to make time...

Human rights are fundamental rights and freedoms inherent to all people, regardless of race, sex, nationality, or any other status, encompassing the right to life, liberty, education, work, and dignity, as outlined by documents like the UN's Universal Declaration of Human Rights (UDHR). They are universal, inalienable, and indivisible, obligating governments to protect them while also recognizing individuals have duties to respect others' rights. 

Pop culture, a dynamic reflection of shared tastes in music , film , fashion , and online trends , constantly envolop , driven by social media and global interconnectedness, shaping societal norms and created identities , as seen with massive moments in 2025 like AI music , beyonce win , celebrity engagements and viral trends like labubu that unify diverse audience globally , from bollywood to k pop 

*Save Water: Every Drop Counts*   Water is life. Yet, we waste it recklessly. Let's conserve water for a better future.   *Why Save Water?*   - Essential for life - Limited resource - Reduces water scarcity   *Simple Ways to Save Water:*   - Fix leaks - Use low-flow fixtures - Take shorter showers - Harvest rainwater   *Let's Act Now!*   Save water, save life. Every drop counts.   *#SaveWater #ConserveLife #WaterConservation #Sustainability*

Why We Procrastinate (and How to Stop) The reason(s) for Procrastinating (And The Ways You Can Reverse Them) Even if we know that delaying action on something may consume our time, our energy and our peace, most people would agree that they have waited too long to do their homework, prepared for an exam or made a key decision. People seem to believe that procrastination is simply a sign of being lazy or poor time management; however, it is not about laziness or poor time management, but...

Green India emphasizes afforestation and the preservation of natural resources. It encourages planting trees, conserving biodiversity, and promoting sustainable agricultural practices. By increasing green cover, we can combat climate change, improve air quality, and create a healthier ecosystem.

We say we all are blessed. To have a rich and wonderful life and to be able to live with all abilities. And yet, have we ever given a thought about disabled people even once in our everyday life ? This is where we all might be blessed, and so are all the people in the world. Even the ones who are disabled or having other problems. God has blessed them to be able to do things we other people can't. a few examples are :                    ...

"The secret of getting ahead is started, What is not started today is never finished tomorrow."these words are of my school teachers for me about my academic session, as my result were very satisfied by my parents...

Animals are an essential part of our planet. They're part of the ecosystem, along with plants and the climate, and they help to create a variety of wildlife. One of the most important functions that many animals perform in an ecosystem is pollination. Pollinator species are critical for the production of fruits and other crops. In addition, animals provide other benefits to humans, including economic and recreational value. Unfortunately, there is an increasing threat to animal populations...

Peace matters because it creates safety, stability, and trust in society. It allows people to live without fear, resolve conflicts through dialogue, and focus on growth, education, and well-being. Peace supports justice, equality, and strong communities, helping nations progress sustainably while ensuring dignity, harmony, and opportunities for present and future generations worldwide.

Reduce,Reuse,Recycle

Smart phone are digital device which made our lives easier. It has many apos like youtube, google, chat gpt and etc. But you should use it only when needed. Smart phone is the best invention. This made our lives easier by just irdering fruits, vegetables and etc.We can also do online shopping. But eventhough it is easy but it can be also dangerous it to you when you upload the photo of youand don't waste your time on scrolling on youtube shorts.

Save earth 🌎 by planting more and more trees 🌳  Do not cut trees save Trees  

:   *The Power of Language: How Our Brains Process Words*   Language is a fundamental part of human communication, and researchers have made significant progress in understanding how our brains process words. Studies have shown that language is processed in the left hemisphere of the brain, specifically in areas such as Broca's area and Wernicke's area ¹ ².   - *Language Comprehension*: When we listen or read, our brains break down words into parts, recognizing...

We all know that it is our foremost duty to keep our planet Earth clean and green. There are certain ways by which we can contribute for this noble cause. First of all use should our own reusable water bottles instead of buying packaged water bottles. We should also avoid eating in disposalble cutlery and use washable plates. We should use jute bags in place of plastic bags. We must use washable hand ker chief instead of tissue paper. We must see recyclable symbol on each thing we buy.

We celebrate National Pollution Control Day on December 2nd in India to remember the victims of the devastating 1984 Bhopal Gas Tragedy, raise awareness about pollution's harmful effects, and promote strict industrial safety and pollution control measures to prevent future disasters.

Wellness means being healthy in both body and mind. It is not only about being free from illness, but also about feeling happy, active, and peaceful. A person with good wellness can enjoy life better and handle daily challenges easily. Physical wellness is achieved by eating healthy food, exercising regularly, and getting enough sleep. Fresh fruits, vegetables, clean water, and outdoor activities keep our body strong and energetic. Avoiding junk food and maintaining personal hygiene are also...

Life is like a mountain climb. Sometimes the path is smooth, and sometimes it is steep and tiring. Along the way, doubts and fears try to stop us. At such moments, believing in ourselves becomes the most powerful strength we have. When we believe in ourselves, we gain the courage to take the first step, even if the destination looks far away. Self-belief teaches us that failure is not the end, but a lesson. Every small effort, every mistake, and every struggle helps us grow stronger...

Hey Go shapner your this app is amazing your trying and thinking about environment is very good

Importance of mental health for students has become one of the serious problems in the world today. Students often face anxiety,stress and many challenges in daily life. Students are getting pressurised under studies and are facing many problems. When students are not able to study properly and get less marks. Their parents  feel bad and when students see their parents feeling bad,they get stress and anxiety. People in society also make fun of them and pressurise them. Because of all...

Cause those who dont work doesnt get the grains  

National Pollution day, is celebrated on 2 December, in India. This day raises awarness of the urgent need to control pollution, in all of its forms.  Air, water, soil and noise. We should take a step and keep pollution in control.

Life isn’t always smooth, and challenges are inevitable. But a positive mindset can turn obstacles into opportunities.   Instead of focusing on problems, look for solutions. Surround yourself with supportive people, practice gratitude, and believe in yourself. Positivity doesn’t remove difficulties but makes them easier to face.   Takeaway: Stay positive. Your mindset shapes your reality more than circumstances.

Tree plantation is a crucial activity for environmental health, providing oxygen, absorbing carbon dioxide, and supporting biodiversity. Planting trees combats pollution, soil erosion, and flooding, while also offering food, shelter, and medicinal resources. In the face of deforestation, participating in tree drives, planting native species, and protecting existing trees are vital steps for ensuring a sustainable future and a healthier planet.

उत्तर प्रदेश में 23 दिसंबर को सार्वजनिक अवकाश घोषित किया गया है। किसानों के कल्याण और विकास के लिए काम करने वाले अतीत के साहसी नेताओं को श्रद्धांजलि अर्पित की जाती है। कृषि क्षेत्र में विकास सुनिश्चित करने के लिए सरकार और ग्रामीण विकास संघों द्वारा इस दिन कई सेमिनार, प्रदर्शनियां और कार्यशालाएं आयोजित की जाती हैं। कृषि विस्तार अधिकारी और कृषि वैज्ञानिक गांवों में किसानों से बातचीत करते हैं और उन्हें नवीनतम कृषि बीमा योजनाओं के बारे में जानकारी प्रदान करते हैं।

NEW DELHI: The air quality in Delhi touched the seasons worst level on Sunday morning with the AQI climbing to 391 before dipping slightly     

What are the effects of water pollution? Harm to ecosystems: Pollutants can harm or kill aquatic plants and animals, disrupt food chains, and alter entire ecosystems.  Health risks: Drinking polluted water can cause serious illnesses due to the presence of bacteria, viruses, and toxic chemicals.  Contamination of the food chain: Fish and other seafood can become contaminated with pollutants, which then pass to humans when consumed.  Reduced oxygen levels: Excess nutrients from...