Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.   International Day of Yoga. The International Day of Yoga is a day in recognition of Yoga that is celebrated around the world annually on 21 June following its adoption by the United Nations in 2014.

Air pollution, particularly greenhouse gas emissions, contributes to global warming and climate change. 

Yoga

On 21st June, I participated in the international yoga days , three twenty five near my house and felt extremely energetic after the fulfilling exercise.

Yoga is good for health 

  World Gastronomy Day is the best time to try new dishes.I once tasted Thai noodles and loved them!We should respect others’ food choices.Trying food from other cultures makes us smarter.Don’t forget to thank those who cook for us.Let’s be food explorers today!

  On Gastronomy Day, we celebrate foods from all over the world.Pizza from Italy, sushi from Japan, and dosa from India—each is special!Food shows culture and tradition.We can learn manners, history, and even science through food.Let’s thank the farmers and chefs for tasty meals.Food unites the world!

  Gastronomy means the art of cooking and enjoying good food.World Gastronomy Day is celebrated on June 18 every year.It reminds us to enjoy food from different cultures.Every country has unique dishes and food habits.Trying new food helps us learn about people around the world.Let’s respect food and never waste it!

A healthy lifestyle is the cornerstone of a happy and fulfilling life. It encompasses a balance of physical activity, nutritious eating, mental well-being, and positive habits. In today’s fast-paced world, maintaining such a lifestyle is both a necessity and a challenge. The goal of this healthy lifestyle essay is to provide practical tips and insights into achieving a balanced life by focusing on key elements of health and wellness.   By understanding the importance of healthy...

One Earth One Health  One Practice 

We have to fullfill our wishes and Dreams 😍😍

Poster making activity  

Balidasana and Sarwang Gati Asana   

Balidasana and Sarwang Gati Asana   

Happy International Yoga day Surya Namaskar Aasans  

yoga and  exercise time in morning 

I love eating healthy and I want other kids to do the same! Healthy food like fruits, veggies, and milk makes us strong, smart, and full of energy. I tell my friends to choose good food over junk so we can all grow up happy and healthy together!

At the heart of every yoghurt parfait lies a generous helping of probiotic rich yoghurt. It supports gut health, boost the immune system and aids in digestion. When combined with fruits such as berries banana and mangoes, the parfait transforms into a rich source of essential vitamins, antioxidants and fiber. Topped with nuts it delivers the satisfying crunch packed with healthy fats and proteins keeping us full and energized. So this world gastronomy day eat it nd make your gut healthy.

Gastronomy, often referred to as the art of food, encompasses more than just cooking. It reflects the cultural identity and culinary traditions of a region. Whether it’s a street dish from Bangkok or a heritage stew from Morocco, gastronomy tells the story of a place and its people. When paired with sustainability, gastronomy transforms into a powerful tool for change. Sustainable gastronomy refers to food practices that are environmentally...

Sustainable Gastronomy Day was established by the United Nations in 2016 to recognize gastronomy as a cultural expression linked to the natural and cultural diversity of the world. The day is not just about celebrating food, but also about understanding its impact on the environment, society, and economy.It is observed on 18 june every year. It raises awareness about the issue of food wastage and encourages people to take action against it. It also encourages people to take care of their gut...

Your brain is like any other part or bone,it needs to stay healthy to be resillent.These are the things we can do to keep our mind healthy- take a break and do 1 thing at a time eat well and keep active focus be curios be able to laugh at yourself

In our daily lives, we encounter various challenges that impact individuals and communities. These challenges, known as social issues, can range from bullying in schools to environmental concerns. Understanding these issues is crucial because they shape the world we live in. Social issues are problems that influence a considerable number of individuals within a society. They often arise from the way societies are structured and can affect people's lives in significant ways. Examples:...

A healthy lifestyle encompasses habits that promote physical, mental, and emotional well-being. It includes a balanced diet, regular exercise, sufficient sleep, and effective stress management.  Here's a more detailed look at key components: 1. Healthy Diet: Balanced Diet: Consuming a variety of foods like fruits, vegetables, legumes, nuts, and whole grains is crucial. Adults should aim for at least five portions (400g) of fruits and vegetables daily.  Limit Processed Foods: Reduce...

Pollution is introduction of the harmful and chemical substances into the environment.To prevent it below are the precations 👇 1. Don't use fire crackers. 2.Use eco friendly fire crackers. 3. Reducing waste Thank you   

7 June – World Food Safety Day World Food Safety Day is celebrated on 7 June to draw global attention to the consequences of contaminated food and water to health. Also, this day focuses on the way to reduce the risk of food poisoning. The safety of food is key to achieving Sustainable Development Goals.