importance of gastronomy day
Sustainable Gastronomy Day was established by the United Nations in 2016 to recognize gastronomy as a cultural expression linked to the natural and cultural diversity of the world. The day is not just about celebrating food, but also about understanding its impact on the environment, society, and economy.It is observed on 18 june every year. It raises awareness about the issue of food wastage and encourages people to take action against it. It also encourages people to take care of their gut...
MINDFULLNESS AND WELL-BEING
Your brain is like any other part or bone,it needs to stay healthy to be resillent.These are the things we can do to keep our mind healthy-
take a break and do 1 thing at a time
eat well and keep active
focus
be curios
be able to laugh at yourself
Social Issues Affecting Today's Youth
In our daily lives, we encounter various challenges that impact individuals and communities. These challenges, known as social issues, can range from bullying in schools to environmental concerns. Understanding these issues is crucial because they shape the world we live in.
Social issues are problems that influence a considerable number of individuals within a society. They often arise from the way societies are structured and can affect people's lives in significant ways.
Examples:...
Healthy lifestyle
A healthy lifestyle encompasses habits that promote physical, mental, and emotional well-being. It includes a balanced diet, regular exercise, sufficient sleep, and effective stress management.
Here's a more detailed look at key components:
1. Healthy Diet:
Balanced Diet: Consuming a variety of foods like fruits, vegetables, legumes, nuts, and whole grains is crucial. Adults should aim for at least five portions (400g) of fruits and vegetables daily.
Limit Processed Foods: Reduce...
#WorldFoodSafetyDay
7 June – World Food Safety Day
World Food Safety Day is celebrated on 7 June to draw global attention to the consequences of contaminated food and water to health. Also, this day focuses on the way to reduce the risk of food poisoning. The safety of food is key to achieving Sustainable Development Goals.
#WorldMilkDay2025
1 June – World Milk Day
World Milk Day is observed globally on 1st June every year to celebrate the important contributions of the dairy sector to sustainability, economic development, livelihoods and nutrition.
WORLD PICNIC DAY
π³π₯ͺ Guess? What are we doing at picnic β»οΈ
We are making healthy bonds, good health and share smiles.
It's often claimed that life is no picnic – but today it is! International Picnic Day is a chance to eat out in the open air with friends or family. Placed conveniently in the middle of June, for many people this means that the weather should be fine and the sun shining (at least in the northern hemisphere).
Always read ingredients
Summer season have come so we eat ice-cream but do you know that what is inside in that ice-cream first let us discuss about vanilla inside that ice-cream there is palm oil 5-6 table spoon sugar and water there is 0% vanilla and some flavour agents also food colour means no milk no vanilla so,system call it ice-cream.
Let us come on choclate ice-cream now sme ingredients are there but we add 0.1β
coca powder which is getting decreased day by day .
We should be carefull in fact we can...
Save the mother earth
Because the earth π we are alive .please save it from getting it destroyed from pollution.I request to you please don't pollute it is very precious for all of us.plant more and more trees.
Did you Know??
“Health is Wealth — But Are We Listening?”
Ever thought about how often we ignore our health until we fall sick?
Being healthy isn’t just about not having a fever — it’s about eating right, staying fit, sleeping well, and feeling happy inside-out. π§ πͺ
As Class 10 students, here’s what we often do wrong:
•Skip breakfast π
•Sit for hours without moving πͺ
•Sleep late because of social media π΄
•Eat junk food like...
DISCOVERING HOW VENOM FUELS HEART π
Venom fuels heart medicine by providing a rich source of bioactive compounds that can be used to develop drugs for cardiovascular diseases . This compounds target various physiological processes , including platelet aggregation , blood pressure regulation , and heart tissue damage , leaning to the development of anti platelet drugs , anti hypertensive , and cardio protective agents .
What does venom do the heart - patient bitten by PNG snake vocationally collapse early and show cardiac rhythm...
The Importance of Health: Your True Wealth..
Health is very important for a happy life. A healthy person can study well, play actively, and enjoy each day. To stay healthy, we should eat fresh fruits, vegetables, and homemade food. We must also drink clean water, exercise regularly, and get enough sleep. Staying clean by bathing and washing hands helps prevent diseases. A positive mind is also part of good health. When we take care of our body and mind, we feel strong and happy. That is why people say, health is wealth.
Save fuels
Do car pooling
Use pu lic transport
Save fuel save energy
SAVE EARTH
incorporating information on environmental issues, actions individuals can take to reduce their impact, and the positive impact of sustainable living
World Health day π
Hello everyone, World Health Day, celebrated annually on April 7th, is a global initiative focused on health awareness and action. The World Health Organization (WHO) organizes this day to raise public awareness about specific health topics and encourage healthy lifestyles. Each year, a particular theme is chosen to highlight a global health concern, fostering discussion and action. The day also promotes the importance of healthy policies and advocates for improved healthcare access for...
Nutrients
Hey friends . Sometimes when our parents say EAT YOUR VEGETABLES RIGHT NOW βDon't you feel like just saying NO and walking to your room . But I'm here to tell you that it's for a reason that our parents say that . The reason is we need nutrients for our body to work properly . So let's listen and thank our parents .
World food day
Let's enjoy yummy food on world food day.
Rock ur health.
Food is the basic necessity
Road safety rules
Road safety helps us stay safe on the road. Article 4 teaches us how to follow traffic rules properly.
Key Points:
1. Use zebra crossing to cross the road.
2. Look both ways before crossing.
3. Follow traffic lights – Red means Stop, Yellow means Wait, Green means Go.
4. Wear a helmet when riding a bicycle or two-wheeler.
5. Do not run on roads or between vehicles.
6. Walk on the footpath, not on the road.
By following these simple rules, we can stay safe and avoid
...
Plants benefits
Plants offer numerous benefits, including improved mental and physical health, enhanced air quality, and aesthetic enhancements. They can reduce stress and anxiety, boost productivity, and even have a positive impact on recovery from illness.
Corona is back!
Nowadays we can see in news that an old virus named corona is back.We should follow some rules to save from it. We should sanitise our hands from sanitiser. Also wear a mask so you do not get infected from other's whom have already have corona. Wash your hands before and after. Don't avoid these rules because you might get your lives in danger.
STOP ANIMAL ABUSE:SAVE AND CARE FOR ANIMALS
Intro about the abuse happening against animals
the ill treating of stray dogs and cats in neighbourhoods
beating animals
not providing them with food and water
treating them as non living beings
care about the health oof animals
conclusion:adopt stray dogs,provide food to them,care and love and open a animal shelter or donate to one
health
The Importance of Health: A Foundation for Life
Health is a vital aspect of human life, encompassing physical, mental, and emotional well-being. It's essential for individuals to maintain good health to lead a productive and fulfilling life.
Physical Health
- Nutrition: A balanced diet provides the body with the necessary nutrients to function properly.- Exercise: Regular physical activity helps maintain a healthy weight, improves cardiovascular health, and boosts mood.- Sleep: Adequate sleep...
WATERπ§π¦
Water is essential for our life. All of us think from where we get water? We get water from rain. Rain is the main source of water. We need water for many things ex-drinking, cooking,washing clothes and many things.
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understanding why music makes us happy
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