Proper sleep hygiene in children is very crucial for their overall physical and mental growth. A good night’s sleep improves your child’s productivity as well as their quality of life. It plays an important role in developing your child’s young mind, which also improves their attention span, cognitive performance mood and resiliency. If you are a parent of a toddler, proper sleep will help your child develop their motor skills, memory consolidation and strengthening of muscles.
What is the Importance of Sleep Hygiene in children?
Posted 2024-11-25 20:31:34
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