Dance is an art form that involves moving the body in a rhythmic way to express emotions or ideas. It can be a form of recreation, exercise, or competitive activity. 

Dance as an art form 

Dance is a creative way to express oneself.

It can be used to tell a story.

Dance can be improvised or choreographed.

Dance can be categorized by its style, historical period, or place of origin.

Dance can be performed with or without music.

Dance as a form of exercise 

Dance can help with physical fitness.

It can be a fun way to lose weight.

Dance can be used to train for other sports and activities.

Dance as a social activity

Dance has been used in celebrations and religious observances since ancient times. 

Dance can help people come together