Yoga is an ancient practice that combines the mind and body through a series of poses, breathing...

Creating a balanced life involves nurturing all areas of well-being: physical, mental, emotional,...

A small Indian bird named , the Rufous Treepie, Dendrocitta vagabunda is called a tiger's...

Elbow stand, one of the asanas for yoga zonals, till yesterday I couldn't do it but now I can...

We all have a responsibility to save tigers because they are an essential part of our ecosystem....