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اقراء المزيد
We are our health champ
I am taking care of my health by doing.
So now tell me how are you...
Tadasan
Tadasan increases focus and balance, stretches the body. One should perform this asan everyday...
Shavasana - Yoga
Shavasana, Corpse Pose, or Mritasana, is an asana in hatha yoga and modern yoga as exercise,...
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