Mental health is a huge deal, especially for teens. We’re under a lot of pressure from school, friends, and figuring out what we want to do in life, and sometimes it can feel overwhelming. It’s not always easy to talk about how we’re feeling, but it’s important to realize that taking care of your mental health is just as important as your physical health. Whether it’s dealing with stress, anxiety, or just feeling down, it’s okay to ask for help and talk to someone. Finding ways to cope, like exercising, talking to friends, or even taking a break from social media, can really make a difference.
Record
Recording 00:00
ο σχολιασμός έχει απενεργοποιηθεί για τη δημσίευση.
Κατηγορίες
- Κεντρική Σελίδα
- Wellness
- Theater
- Sports
- Shopping
- Religion
- Party
- άλλο
- Networking
- Music
- Literature
- Art
- Health
- Gardening
- Παιχνίδια
- Food
- Fitness
- Film
- Drinks
- Dance
- Crafts
- Causes
Διαβάζω περισσότερα
About discipline
Discipline is described as adhering to or obeying a set of rules. Our lives become more...
The Science Behind Renewable Energy
Renewable energy is derived from natural sources that are continuously replenished, such as...
ENVIRONMENTAL BOOKS FOR YOU
Silent Spring" by Rachel Carson: This groundbreaking book, published in 1962, exposed the dangers...
Why is yoga important????
YOGA SEHI HOGA
This slogan was declared by Vasudha Sharma to show the world what is the...
Space Trash
Space trash, or space debris, refers to the collection of defunct satellites, spent rocket...
© 2024 GoSharpener Pvt.Ltd.
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Greek
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Greek