Fitness is well-being essential parts of a daily life . It is correctly stated that fitness is the actual wealth that a person can retain . Fitness means that "care of the body". A fit person is capable of living the life to the fullest , without any major medical or physical issues . Walking , Running , Cycling , Playing , swimming , gardening , Skipping and yoga are some of the important activities which help us to maintain fitness . Fitness is also essential of healthy living .
How Fitness is important for our daily life
نشر بتاريخ 2024-09-03 17:13:27
Record
Recording 00:00
Commenting has been turned off for this post.
الأقسام
- الرئيسية
- Wellness
- Theater
- Sports
- Shopping
- Religion
- Party
- أخرى
- Networking
- Music
- Literature
- Art
- Health
- Gardening
- الألعاب
- Food
- Fitness
- Film
- Drinks
- Dance
- Crafts
- Causes
اقراء المزيد
Soil Pollution and Its Impact
Soil pollution might not be the first thing on your mind, but it’s a serious issue that...
STORIES FOR THE MONTH
A Few Story Ideas
Classic Tales
Greek Mythology: The tale of Icarus, Orpheus and Eurydice, or...
The Enchanted Isles: A Tale of Magic and Adventure
**"The Enchanted Isles: A Tale of Magic and Adventure"** transports readers to a series of...
How Small Kids Can Be Healthy at Home During Summer Breaks
Summer breaks are a wonderful time for kids to relax and enjoy, but staying healthy during these...