Wrist rotation is the next practice under Sukshma Vyayama. Stretch your arms straight in front of the chest at shoulder level, keeping them parallel to the ground. Make tight fists of your hands (palms facing down). Now, move the fists up and down vigorously from the wrists.
Categorie
- Home
- Wellness
- Theater
- Sports
- Shopping
- Religion
- Party
- Altre informazioni
- Networking
- Music
- Literature
- Art
- Health
- Gardening
- Giochi
- Food
- Fitness
- Film
- Drinks
- Dance
- Crafts
- Causes
Leggi tutto
History of Indian Culture
India is a rich country of cultures where people live in their culture. We respect and honour our...
HISTORY OF FOOTBALL
ORIGIN
THE EARLIEST EVIDENCE OF FOOTBALL CAN BE FOUND IN ANCIENT CHINA DURING THE HAN...
Five Facts About Elephants
1. They're the world largest animal.
2. Their trunks have made skills.
3. Elephants are...
Mother nature 🙏
Hello everyone my name is Pravir Singh Budwal today I want to say some lines on mother...
Elections of 2024
Hey guys! How are you...I hope you all are fine...So today`s topic is too exciting. Well, we all...
© 2024 GoSharpener Pvt.Ltd.
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Italiano
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Italiano