At the heart of every yoghurt parfait lies a generous helping of probiotic rich yoghurt. It supports gut health, boost the immune system and aids in digestion. When combined with fruits such as berries banana and mangoes, the parfait transforms into a rich source of essential vitamins, antioxidants and fiber. Topped with nuts it delivers the satisfying crunch packed with healthy fats and proteins keeping us full and energized. So this world gastronomy day eat it nd make your gut healthy.