Learn from Mistakes: View setbacks as opportunities for learning and growth.

Sports play a vital role in education by enhancing physical, social, and emotional development....

Rohit Sharma (born April 30, 1987, Bansod, India) is an Indian international cricketer and the...

2 Move more, sit less The first key guideline for adults is to move more and sit less. This...

Fitness is one way to fit .we all should do exercise for fitness.we should eat a maintained diet...