Flax seeds offer numerous health benefits due to their rich content of fiber, omega-3 fatty acids, and lignans. These benefits include improved digestion, heart health, weight management, and potential cancer prevention.
Health benefits of flax seeds
Posted 2025-04-18 11:24:22
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- Rida Nadafstay healthy stay safestay healthy stay safe
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- 2025-04-18 11:24:47
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