Food sustainability is all about making smart choices that benefit our health and the environment. One great step is supporting local farms. Buying fruits and veggies from farmers’ markets not only gives you fresher produce but also helps your community thrive. Another easy win is reducing food waste. You can meal prep and use leftovers creatively to keep food from ending up in the trash. Plus, don’t forget about seasonal eating. Choosing what's in season means tastier food and a smaller carbon footprint. Incorporating more plant-based meals into your diet is also a fantastic idea; they’re not just healthier but also have less impact on the environment. Lastly, look for sustainable packaging when you shop. Going for items with less plastic can make a big difference. By making these small changes, you can enjoy great meals and help take care of our planet!
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