As we see in our daily life that stray animals are roaming around here and there , they need a...

"Mastering the Art of Mindfulness" suggests a guide or journey into the practice of being present...

National Energy Conservation Day is celebrated on December 14th every year in India. This day...

Limit Caffeine Intake: Be mindful of your caffeine consumption to avoid negative effects.

Emotional intelligence (EI) is the ability to recognize, understand, and manage our own emotions...