I bought various types of plants and planted them in my balcony. It increased the beauty and got...

Let's exercise and be strong

Music has long been celebrated for its healing power. Whether it’s the rhythm of a soothing...

How to do Bhramari pranayama एक शांत, हवादार कोने में सीधे बैठें और अपनी आँखें बंद रखें। अपने...

What is the primary focus of yoga? A) Weight loss B) Flexibility and relaxation C) Building...