Fear and phobias are psychological responses rooted in evolutionary survival mechanisms. **Fear** is a natural, adaptive response to perceived threats, triggering the **fight-or-flight** reaction through the **amygdala** and **sympathetic nervous system**. **Phobias**, however, are intense, irrational fears of specific objects or situations that can interfere with daily life. They often stem from **past experiences**, **genetic predisposition**, or **learned behavior**. **Cognitive distortions** and **avoidance behaviors** also play a role in maintaining phobias. Treatment often involves **exposure therapy**, **cognitive-behavioral therapy (CBT)**, and **medication** to help individuals confront and manage their fears.
The psychology behind fear and phobias
Posted 2024-09-11 12:37:59
Record
Recording 00:00
Commenting has been turned off for this post.
Categorías
- Home
- Wellness
- Theater
- Sports
- Shopping
- Religion
- Party
- Other
- Networking
- Music
- Literature
- Art
- Health
- Gardening
- Juegos
- Food
- Fitness
- Film
- Drinks
- Dance
- Crafts
- Causes
Read More
About discipline
Discipline is described as adhering to or obeying a set of rules. Our lives become more...
The beginning
I'm thrilled to announce that my journey towards building the sustainable world has begun! 🎉
organic enzyme made by aditya rana(prince public school sector 24 rohini)
Activity 1: 1 litre plastic bottle, put some gur(jaggery) in it, some citrus fruit peels( lemon,...
Happy Teachers day
Teachers are the pillars of our society, shaping the future of our nation one student at a time....
© 2024 GoSharpener Pvt.Ltd.
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Spanish
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Spanish