Fitness is very important in one's life. Without Fitness, you cannot have a healthy and proper...

Introduction October 14th this is an important day known as World Cavity Free Future Day. This...

A healthy diet includes: Eating lots of vegetables and fruit. This is one of the most important...

The serval (Leptailurus serval) is a wild catnative to Africa. It is widespread in...

Women empowerment refers to making women powerful to make them capable of deciding for...