World Coconut Day is celebrated annually on September 2nd to highlight the importance and benefits of coconuts. This day was established by the Asian and Pacific Coconut Community (APCC) in 2009 to promote awareness about the versatile uses of coconuts and their economic significance, especially in coconut-producing regions1. Coconuts are incredibly versatile, providing food, drink, cosmetics, and even building materials. The theme for 2024, “Coconut for a Circular Economy: Building Partnership for Maximum Value,” emphasizes sustainability and minimizing waste2. Celebrations often include events and activities that showcase the nutritional, economic, and environmental benefits of this tropical fruit3.
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your daily diet
choose your daily diet given below:
1) fruits and nuts
2) veggies
3) salads
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