A balanced diet provides the nutrients your body needs to function properly. Incorporate a variety of fruits, vegetables, lean proteins, and whole grains into your meals. Avoid excessive sugar, salt, and processed foods. Small, consistent changes to your diet can lead to significant health improvements.
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NATURE ,OUR FRIEND
PLANT A TREE NEAR YOUR HOUSE
Police Commemoration Day
India observes Police Commemoration Day to honor police officers who died in an ambush by Chinese...
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