“Without music, life will be a mistake” the statement of Friedrich Nietzsche, a German philosopher, simplified the importance of music in one’s life so easily. Music has a magical impact on humans. It's the best form of magic. The origin of the word ‘music’ is the Greek word ‘mousike’ which means ‘art of muses’. Music is a form of art and artists decorate it. The music consists of lesser words with deeper meanings. Frequently people use music as a painkiller to escape from the pain of life. ‘Musical Notations’ is the leading form to write music. This provides a reference to an artist so he can share with others if necessary. Music is a mood freshener and accompanies us in our pocket devices, on televisions, movies, and the most effective in live concerts.Different forms of music have different effects on human nature. Music is the greatest creation of mankind in the course of history. A combination of deem lights and calm music encourages the listener to eat less and enjoy the food more. Listening to music positively in a car influences one’s mood leads to safer behaviour and fewer road rages ultimately minimising accidental destructions.If the students love the music, it helps them in recalling the information more significantly along with improvement in verbal intelligence. The studies have found that listening to favourite songs helps fibromyalgia patients to experience less chronic pain. Music has a direct effect on our hormonal levels. Listening to music decreases the level of the hormone cortisol in our body and counteracts the effect of chronic stress.The heart-touching music is nothing but creativity with the purest and undiluted form. The combination of vocal or instrumental sounds in such a way that it produces beauty and expresses emotions. Anyone can make their day by enjoying music by listening or by composting or by playing. The global facts say parents intensively use music to soothe children even to interact. Music touches the heart through the ears. It has divine power to act as an energy booster. Some music assists in motivation while some play the best role in sympathy. Music helps us to fight insomnia. Listening to classical or relaxing music, just before going to bed, improves one’s sleep.Though music helps to counteract depression and loneliness, people underestimate the impact of music on the human mindset in the age of irony age. On the other side of the coin, there are some types of music that can result in deleterious effects on the human mind and body. Listening to music with high decibels can damage neurons. The effect on the brain subjected to continuous exposure to electronic amplification of rhythmic music is similar to that of drugs
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𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐞𝐜𝐤𝐮𝐩 𝐂𝐚𝐦𝐩
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Which of the following poses is known for its balance and strength benefits?
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