Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by...

Throwing the perfect party is about more than just decorations and a playlist—it's about...

Introduction Every year on October 2nd, we celebrate Khadi Day in India. This day is special...

Save every drop  

Wrist rotation is the next practice under Sukshma Vyayama. Stretch your arms straight in front of...