Exercising regularly, every day if possible , is the single most important thing you can do for your health . In the short term exercise helps to control appetite , boost mood and improve sleep . In the long term it reduces the risk of heart disease, stroke, diabetes, dementia, depression and many cancers.
Most Recent
Top Comments
Record
Recording 00:00
Commenting has been turned off for this post.
- Sukriti AroraPlease tell your opinions about itPlease tell your opinions about it
-
- Reply
- 2024-07-17 10:48:43
-
Catégories
- Home
- Wellness
- Theater
- Sports
- Shopping
- Religion
- Party
- Other
- Networking
- Music
- Literature
- Art
- Health
- Gardening
- Jeux
- Food
- Fitness
- Film
- Drinks
- Dance
- Crafts
- Causes
Read More
organic enzyme made by aditya rana(prince public school sector 24 rohini)
Activity 1: 1 litre plastic bottle, put some gur(jaggery) in it, some citrus fruit peels( lemon,...
Solar Energy in Resilience of Calamities
Solar energy plays a crucial role in enhancing disaster resilience, particularly in areas prone...
Democracy
1. *Protection from abuse of power*: Rights safeguard citizens from government overreach and...
World cities day
World Cities Day is celebrated on October 31st to promote sustainable urban development and...
© 2024 GoSharpener Pvt.Ltd.
Refund and Cancellation policy - We do not entertain any refunds and cancellation French
Refund and Cancellation policy - We do not entertain any refunds and cancellation French