Some people enjoy reading novels, dancing, cooking, singing, drawing or painting, playing outdoor games like cricket, badminton, volleyball, etc. Playing cricket is my hobby and it helps me in staying fit and healthy. It engages my mind, body and soul to be proactive and vigilant in my day-to-day tasks.
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QUIZ
Which of the following poses is known for its balance and strength benefits?
A) Warrior II
B)...
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FITNESS
We should be fit and fine.
To make sure that we are fit we should
1.Do regular yoga
2.Do meditate...
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