We all a should follow a timetable and set a fix time for our mental and physical health, to prevent disease or infection. We should meditate atleast one hour for our mental peace and also to relax our mind. Besides, following diet plan, we must have nutritious-rich food.
Record
Recording 00:00
Commenting has been turned off for this post.
الأقسام
- الرئيسية
- Wellness
- Theater
- Sports
- Shopping
- Religion
- Party
- أخرى
- Networking
- Music
- Literature
- Art
- Health
- Gardening
- الألعاب
- Food
- Fitness
- Film
- Drinks
- Dance
- Crafts
- Causes
اقراء المزيد
Conserve paper conserve trees
Paper are made from trees means paper made from cutting wooden parts of trees but people didn't...
Health and Welness
Health, or wellness, is more than disease prevention and risk reduction. Health is more...
Beluga
Only 150000 Beluga exist. They live in the Arctic. They're called the "canary of the sea".
TREES
5-Trees hold immense significance for our existence. They provide us with the essential oxygen...
Tips for Incorporating More Vegetables and Fruits into Your Diet
Start Your Day Right: Add fruits to your breakfast, whether in a smoothie, atop cereal, or as a...