International Yoga Day, celebrated on June 21, highlights the benefits of practicing yoga for physical and mental well-being. Established by the United Nations in 2014, this day promotes global unity and awareness of yoga's health benefits. Events and gatherings worldwide encourage people to incorporate yoga into their daily lives, fostering mindfulness, flexibility, and stress reduction. By celebrating this ancient practice, International Yoga Day aims to enhance overall health and harmony across diverse cultures and communities.
International yoga day
Postado 2024-06-30 02:30:59
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