The junk food contains sugar, salt fats and more which contribute to obesity. Healthy food can help you get rid of all this as it does not contain harmful things. In addition, healthy food also helps you save money. It is much cheaper in comparison to junk food.As a general rule, healthy foods will contain higher levels of protein, fiber, vitamins, and minerals, while junk foods will contain high levels of sugar, fat, and salt.
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Science
Study chemistry and learn how to make products from raw materials.
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