अनुलोम का अर्थ होता है सीधा और विलोम का अर्थ है उल्टा। यहां पर सीधा का अर्थ है नासिका या नाक का दाहिना छिद्र और उल्टा का अर्थ है-नाक का बायां छिद्र। अर्थात् अनुलोम-विलोम प्राणायाम में नाक के दाएं छिद्र से सांस खींचते हैं, तो बायीं नाक के छिद्र से सांस बाहर निकालते है।
Κατηγορίες
- Κεντρική Σελίδα
- Wellness
- Theater
- Sports
- Shopping
- Religion
- Party
- άλλο
- Networking
- Music
- Literature
- Art
- Health
- Gardening
- Παιχνίδια
- Food
- Fitness
- Film
- Drinks
- Dance
- Crafts
- Causes
Διαβάζω περισσότερα
Title: Gaming: A Cultural Phenomenon Shaping the Modern World
In the past few decades, gaming has evolved from a niche hobby into a global cultural phenomenon...
Chess and checkers
We shouldld play board games like chess , ludo etc. but chess and checkers are some games that...
Is it really necessary to use air conditioners?
It's scorching out there. The temperature of Delhi has never been so high. One must wonder, how...
World Brain Day 2023
World Brain Day, observed on July 22nd each year, is an important initiative that focuses on...
Water pollution
Need clean water? Stop dumping garbage into the waters.
© 2024 GoSharpener Pvt.Ltd.
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Greek
Refund and Cancellation policy - We do not entertrain any refunds and cancellation Greek