Health Recommendations

With air quality in the "Severe" and "Hazardous" categories, health effects are likely for everyone, and emergency conditions exist for sensitive groups. 

Avoid outdoor activities as much as possible.

Keep windows and doors closed.

Wear a high-quality mask if you must go outside.

Use air purifiers indoors if available. 

You can check specific local conditions using resources like the AQI.in dashboard or IQAir's map. 

Context on India's Air Pollution

Air pollution in India, particularly in northern cities, often reaches severe levels during the winter months due to factors including cooler temperatures that trap pollutants, vehicular emissions, industrial activity, and agricultural burning. While the government has implemented programs like the National Clean Air Program (NCAP) to address the issue, toxic air is becoming a year-round concern.