What is Wellness?

​Wellness is more than just being healthy; it's about feeling good in all parts of your life. It means taking care of your body, your mind, and your feelings. When you're well, you have energy to play, learn, and have fun. It's a way of living that helps you feel happy and strong every day. Think of it like a garden—you have to water all the plants to help them grow big and beautiful. Similarly, you have to take care of all parts of yourself to feel truly well.