Oral hygiene is crucial for your health. Good care keeps your mouth healthy and boosts your overall well-being and confidence. Here’s why it matters and how to keep your smile bright.

Prevents Tooth Decay**: Plaque can lead to cavities. Regular brushing and flossing help keep plaque away. 

Keeps Breath Fresh-: Brushing and flossing remove particles that cause bad breath.

Regular Dental Visits:- Visit your dentist every six months for check-ups and cleanings.

Healthy Diet : Eat fruits and vegetables, and limit sugary foods. Foods with calcium strengthen your teeth.

Stay Hydrated**: Drink water to wash away particles and bacteria.