I went trekking through the woods today, and every step felt like an adventure and a meditation. 🌳🥾

Surrounded by tall trees, the sound of rustling leaves, and the calls of distant birds—I felt more alive, more grounded, and more free. This wasn't just a walk. It was a reminder of how deeply connected we are to the Earth.

No buildings. No traffic. Just nature and me. Each rock climbed and each path taken reminded me of the strength nature gives us when we respect it.

Trekking isn’t just good for the body—it’s healing for the heart. I came back tired, but with a soul completely refreshed.

Protecting forests begins by walking through them with love