Processed, packaged foods should be limited in children's diets due to their potential negative health impacts. These foods are often high in sugar, salt, unhealthy fats, and low in essential nutrients, contributing to issues like obesity, type 2 diabetes, and heart disease. Additionally, some additives and processing methods may have adverse effects on children's behavior and development. 

Health Risks:
  • Nutrient Deficiency:
    Processing often removes beneficial nutrients like vitamins, minerals, and fiber, leaving behind empty calories. 
     
  • Obesity and Type 2 Diabetes:
    High sugar and calorie content, combined with low satiety, can lead to overeating and weight gain, increasing the risk of obesity and type 2 diabetes. 
     
  • Cardiovascular Issues:
    Excessive sodium and unhealthy fats in processed foods can contribute to high blood pressure and heart disease