Gratitude means being thankful—for small things and big blessings. It’s not just about good manners—it’s a mental superpower.

Studies show that grateful people are happier, healthier, and more focused. Even astronauts and billionaires keep a gratitude journal!

You can try it too. Every night, write 3 things you're thankful for: maybe your dog, your Lego set, or a teacher who helped. You’ll sleep better and smile more.

Gratitude doesn’t cost anything—but it gives you everything.