Bitter gourd, also known as karela or bitter melon, offers numerous health benefits, including aiding in blood sugar control, boosting immunity, and promoting clear skin. It's a good source of vitamins, minerals, and fiber, and has been used in traditional medicine for various ailments.
Health benefits of bitter gourd
Posted 2025-04-18 11:16:54
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- Rida Nadafstay healthy stay safestay healthy stay safe
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- 2025-04-18 11:17:16
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