There are multiple articles about happiness, including "Why True Happiness Comes From Within", "Stumbling on Happiness", and "Activities in Nature".
Articles about happiness
- Why True Happiness Comes From WithinBy Sarah Zimmer, this article discusses how happiness is a choice and a way of living life.
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- Stumbling on Happiness: Is Happiness More Important Than Success?This article discusses how happiness is about finding joy within ourselves and in our daily lives.
- Activities in Nature: Adolescents' Conceptions of the Relation between Happiness and Nature in FinlandThis article discusses how activities in nature, such as walking, jogging, and hiking, can contribute to happiness.
Tips for happiness
- Spend time with happy people: Studies show that our happiness is linked with the happiness of others.
- Develop positive thoughts: Positive psychology research has found that you can increase your happiness and overall satisfaction with life.
- Perform an act of kindness: Helping others can positively affect your emotional and physical well-being.
- Ask for more time: If you need more time to meet a deadline, ask for it.
Other ideas about happiness
- Happiness is something that we choose for ourselves.
- Pleasure is an important component of happiness.
- The quality of our relationships is a significant factor influencing happiness.