SPORTS
Sports are great way to improve your health and fitness. They can also help you build confidence, learn new skills, and develop a positive attitude. There are also known as games(not mobile games). There are two types of Games - Outdoor games and indoor games. Games such as cricket, football, basketball, etc. are Outdoor games. Chess is a indoor game. Sports can improve your heart function, reduce the risk of diabetes, and lower stress . Do you know that sports are type of exercise. Playing sports is also good for bones and muscles.
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