𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐧 𝐒𝐭𝐫𝐞𝐬𝐬 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧
A special counseling session was organised on 2nd September, 2024, for our Grade IX to XII students, focusing on stress management and fostering a positive outlook towards their future goals and aspirations.
The session began with an insightful discussion on the common sources of stress faced by students at this crucial stage in their academic journey. The resource person, 𝐃𝐫. 𝐃𝐞𝐞𝐩𝐚𝐤 𝐖𝐚𝐝𝐡𝐰𝐚 𝐟𝐫𝐨𝐦 𝐆𝐨 𝐒𝐡𝐚𝐫𝐩𝐞𝐧𝐞𝐫 𝐭𝐞𝐚𝐦 provided practical strategies for managing stress, emphasizing the importance of a balanced routine, healthy habits, and mindfulness practices.
The session concluded with an interactive Q&A, where students had the opportunity to voice their concerns and receive personalized advice.