- Our bodies need healthy meals to function properly.
- Healthy food contains all of the nutrients that our bodies require, such as protein, vitamins, lipids, and carbohydrates.
- Protein in our diet aids our bodies in the restoration of damaged or dead cells.
- Carbohydrates provide us with energy to prepare for our everyday tasks.
- Vitamins protect us from ailments and improve our bones.
- Healthy food prevents us from being dull and lethargic.
Keep your body Healthy
Posted 2024-12-18 18:51:43
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