Food sustainability is super important, and there are a bunch of easy ways to make a difference. First off, think about buying local. When you grab your fruits and veggies from a farmers' market, you’re supporting local farmers and getting fresher produce. It’s a total win-win! Another great move is to focus on reducing food waste. Meal prepping can help you use what you buy and get creative with leftovers, keeping food out of landfills. Plus, consider seasonal eating; when you eat what’s in season, you’re not only enjoying better flavors but also being kinder to the planet. Don’t forget to add more plant-based meals to your diet. They’re delicious and usually have a smaller environmental impact. Lastly, try to choose sustainable packaging to cut down on plastic waste. Small changes can lead to a big impact, making your meals tasty and the planet happier!
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QUIZ ON SPORTS
What type of race is the Tour de France?
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D) Skiing
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