Food sustainability is all about making choices that are good for our health and the environment. A great place to start is by eating locally. When you buy fruits and veggies from farmers' markets or local shops, you support nearby farmers and get fresher produce. Another tip is to reduce food waste. Meal planning can help you only buy what you need, and using leftovers creatively means less food ends up in the trash. Plus, embracing seasonal eating is a win; seasonal foods are often tastier and require less energy to produce. Don't forget to add more plant-based meals to your diet, which are not only healthy but also have a smaller carbon footprint. Finally, opt for sustainable packaging when shopping to help cut down on plastic waste. By making these simple choices, you can enjoy delicious food while also doing your part for the planet!
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