Doing yoga should be a part of our life . We should spend time doing yoga. It keeps our body flexible and strong. If someone miss yoga , he may be obese. Yoga can be cycling, meditation, and even playing .east or west yoga the best.
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Benefits of yoga
Do yoga daily .
In this summer ☀️ Vacations make urself healthy wealthy and fit.
Yoga makes u...
Triangle Pose (Trikonasana):
Stretches sides of the body, improves balance, and can relieve tension.
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