Millets is very beneficial for us .It helps in weight loss, to prevent cancer, optimize immune system, keep our heart ❤️ strong ,aids in digestion , lowers cholesterol,aids in sleep 💤, helps to prevent diabetes , effective in reducing blood pressure, prevent onset of breast cancer. Aids in respiratory condition such as asthma, optimize kidney, liver etc. Thank you
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- Sonam KumariVery beneficialVery beneficial
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