Mental health is a huge deal, especially for teens. We’re under a lot of pressure from school, friends, and figuring out what we want to do in life, and sometimes it can feel overwhelming. It’s not always easy to talk about how we’re feeling, but it’s important to realize that taking care of your mental health is just as important as your physical health. Whether it’s dealing with stress, anxiety, or just feeling down, it’s okay to ask for help and talk to someone. Finding ways to cope, like exercising, talking to friends, or even taking a break from social media, can really make a difference.
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𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐆𝐨𝐚𝐥 𝟐 : 𝐙𝐞𝐫𝐨 𝐇𝐮𝐧𝐠𝐞𝐫.
"𝐒𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 & 𝐑𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐇𝐮𝐧𝐠𝐞𝐫 𝐭𝐡𝐢𝐬 𝐃𝐢𝐰𝐚𝐥𝐢!
On October 29th, 2024, 𝐉𝐊𝐆𝐈𝐒𝐕 𝐈𝐧𝐭𝐞𝐫𝐚𝐜𝐭...
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World Audio-Visual Heritage Day
Every year on October 27th, we celebrate World Audio-Visual Heritage Day. This special day is...
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