Suryanamaskar

Posted 2024-09-06 15:31:12

163

Suryanamaskar has a total of 12 poses

Pranamasana

Hastauttanasana

Hastapadasna

Ashwa Sanchalanasana

Dandasana

Ashtanga Namaskar

Bhujangasana

Adho Mukha Svanasana

Ashwa Sanchalasana

Hastapadasana

Hastauttanasana

Tadasana.

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