Food is one of the basic necessity of life food contains new Trends substances essential for the growth repair and maintenance of body tissues and father regulation of vital processes nutrients provide the energy are bodies need to function the energy in food is measured in units called calories food is one of the basic need of human life it provides people the energy and nutrient need to grow and development and work productively according to Abraham maslow's  hirichey of need a motivational psychological theory food is an enate psychological need along with water warmth  and rest it provides energy to perform various physical activities performed by muscles it helps with complete body growth it has to repair and replace damage parts of the body it protect us from infection and diseases food is an necessary nourishment for every living being to survive every living creature means food in edition to clothing and shelter in order to exist it provides with energy and makes our body escapable of functioning properly and give us energy keep our body healthy by helping I am new system prevent or fight diseases repair healing of interviews have rains to grow and function properly first function of food is to give energy and body please energy to sustain voluntary processes essential for continuing light it is also required for various activities like preventional household and recreational activities convert food into many nutrients required for growth and warm well balanced diet provide all the energy you need to give active and throw about the nutrients you need for growth and repair helping you too stress strong and healthy help to prevent diet food place a vital role in preparing children and students to learn and making sure their healthy enough to attend school each day nutrition impacts brain development memory and cognitive function energy attention and focus which all the critical to the ability to absorb and Britain information the food we eat innergy calories and nutrients such as protein fat vitamin mineral and water food can been take and save life it can destroy life as well proper food serves as medicines as poison a little care about the quality and quantity of food will help us healthy and Happy organism need food because food energy to do various activities such as playing running starting many nutrients required for the proper functioning of a body food contains minerals which helps in protecting the body kya many reasons good for our nutrition sum of them are good nutrition improve your being its expensive to be unhealthy helps you manage or healthy weight maintains your immune system delays the effects of aging give you energy reduces the risk of chlorine disease healthy eating positively affect your mind it plenty of vegetable and fruit they are important sources of vitamins minerals dietary fibre plants people with that which in vegetable and fruit have a significantly heart diseases stroke diabetes and certain types of cancer