We all a should follow a timetable and set a fix time for our mental and physical health, to prevent disease or infection. We should meditate atleast one hour for our mental peace and also to relax our mind. Besides, following diet plan, we must have nutritious-rich food.
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Project Tiger and Elephant Corridors
Conservation efforts for endangered species like tigers and elephants are being strengthened....
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INDEPENDENCE DAY
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Biodiversity conservation services focus on protecting various species and their habitats....
QUIZ
Which of the following is a key benefit of regular meditation practice in yoga?
A) Increased...
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