IMPORTANCE OF SPORTS !

Participating in sports can help a child stay physically active, which is crucial for them to stay healthy.As sports help students stay fit, it can reduce the risk of obesity and other chronic health conditions.Regular physical activity also helps students develop coordination, strength, and flexibility, as well as increase stamina and overall physical endurance.

Sport is certainly an excellent tool to build self-confidence. Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure.Sports teach us Sportsmanship and to think rationally.