Food

Food is very important for our life. It gives us energy to work, play, and study. Without food, we cannot stay healthy and strong. Different types of food help our body in different ways.

Healthy food like fruits, vegetables, milk, grains, and pulses keeps us fit and active. Junk food may taste good, but eating too much of it is harmful to our health. We should eat fresh and balanced food every day.

Food also brings people together. Families enjoy meals together, and different cultures have different kinds of food. Indian food is rich in taste and variety.

We should not waste food and must respect it. Eating healthy food and sharing it with others makes us happy and healthy.