Food is precious, yet a lot of it is wasted daily in homes, restaurants, and markets. Food waste not only wastes money but also the hard work of farmers and natural resources like water and soil. When food is thrown away, it also harms the environment. To reduce food waste, we should cook only as much as needed, store leftovers properly, and share extra food with those in need. Schools, hotels, and families must take steps to avoid wastage. By valuing food, we show respect to farmers, nature, and people who go hungry. Saving food is equal to saving life.